A block of mass $m=0.05\ \mathrm{kg}$ oscillates on a spring whose force constant k is $500\ \mathrm{\displaystyle \frac{N}{m}}$. The amplitude of the oscillations is $4.0\ \mathrm{cm}$.
Calculate the maximum speed of the block.
$v_{\mathrm{max}}=4\ \mathrm{\displaystyle \frac{m}{s}}$
First, let’s get an expression for the maximum elastic potential energy of the system:
$$U_S=\frac{1}{2}kx^2$$
$$U_{S,\ \mathrm{max}}=\frac{1}{2}kx^2_{\mathrm{max}}$$
$$U_{S,\ \mathrm{max}}=\frac{1}{2}kA^2$$
When all this energy has been transformed into kinetic energy - which, as we discussed earlier, occurs just as the block is passing through equilibrium - the block will have a maximum kinetic energy and maximum speed of
$$U_{S,\ \mathrm{max}}\to K_{\mathrm{max}}$$
$$\frac{1}{2}kA^2=\frac{1}{2}mv^2_{\mathrm{max}}$$
$$v_{\mathrm{max}}=\sqrt{\frac{kA^2}{m}}$$
$$v_{\mathrm{max}}=\sqrt{\frac{\left(500\ \mathrm{\displaystyle \frac{N}{m}}\right)(0.04\ \mathrm{m})^2}{0.05\ \mathrm{kg}}}$$
$$v_{\mathrm{max}}=4\ \mathrm{\frac{m}{s}}$$